Trampoline Exercises for Seniors: Benefits + Risks
If you don't want to suffer from daily boring back pains over the age of 50, make your life difficult or suffer frequent fractures due to osteoporosis, start planning for a better and more…
Somayye Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Somayye brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.