5 Chronic Back Pain Exercises for Elderly + Benefits
According to the American Chiropractic Association (ACA), back pain is the second most common reason for medical visits. What do you think are the best chronic back pain exercises for the…
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The Best Flexibility Exercises for Seniors Over 70
In this article from humanhealthmag, we would like to introduce some of the best flexibility exercises for seniors over 70. As we age, staying mobile is essential for living an active and…
Best Foods for Bone Health in Seniors
Do you know what are the best foods for bone health in seniors? When we are young, our bones are strong. But after the age of 30, bone density starts to decrease.
Vitamins for Seniors Daily: Best Multivitamin for over 60
People of every age need vitamins and minerals. But elderly people need special attention. What vitamins should seniors take daily? This article from humanhealthmag lists the vitamins and…
Respect for the Elderly + Ways to honor the elderly
In this article from humanhealthmag, we will examine several ways to honor the elderly and the need for respect for the elderly. Respecting elders is respect for God! and is one of the…
Hoarseness in The Elderly + Symptoms, Causes and Treatment
In case of hoarseness in elderly, the cause of the change should be considered. In this article from humanhealthmag, we will explain the causes and treatment methods of hoarseness in adults.
Social Isolation of Seniors + Definition, Symptoms and Solutions
Social isolation of seniors or loneliness is caused by poor quality social relationships or the lack of these relationships. Social isolation ultimately causes depression in the elderly.…
What is Cold Weather Safety for Older Adults?
In the following article from humanhealthmag, we will examine some common health problems that usually occur in the fall and also provide some winter care tips for the elderly.
Fatigue in Older Adults + Treatment Methods
Fatigue is a symptom of aging that is generally ignored. Also, the causes of fatigue in the elderly are related to other issues. If left untreated, fatigue in the elderly can lead to other…
6 Important Bathing Tips for the Elderly
How to bathe a senior? In this article from humanhealthmag, we will examine the basic method and bathing tips for the elderly and maintaining their safety in the bathroom. People should use…