Elderly health

How is staying mentally sharp as seniors possible? We decided in this article from humanhealthmag to provide simple steps to keep your mind sharp at any age and to answer how do elderly stay…

Does sleep apnea affect sleep quality? Do you know what are the tips for sleep quality for elderly with sleep apnea? As we also said in sleep apnea treatment for seniors one of the problems…

In this blog post from humanhealthmag, we will explore what music therapy is and how it helps older adults, what the positive effects of music therapy for seniors are, the effect of music…

According to researches, the brain function of people who solve puzzles start their dementia process two and a half years later than other people. In this blog from humanhealthmag, you will…

Fear and anxiety have increased in older adults, unfortunately, and this fear and anxiety occur for various reasons, including the loss of loved ones, children moving away, increased frailty…

Mental health issues in elderly are a major societal issue. The world is aging, and developed countries have been combating this phenomenon for years by controlling births and improving the…

In this blog from humanhealthmag, we will introduce you to simple memory exercises for dementia to prevent Alzheimer's and scientific strategies to prevent Alzheimer's and promote healthy…

But how is managing anxiety in older adults done, and how can stress be controlled during this stage of life? Keep reading this stress management guide for seniors in humanhealthmag.

Physical activity increases the level of certain proteins in the brain, which helps strengthen brain neurons and improve memory.  But which brain exercises for elderly are more beneficial?…

Staying active, managing your weight, and making dietary changes are some natural ways to relax. Some alternative relaxation techniques for elderly arthritis can also help by improving…