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Solmaz Mesbahi 217 posts 0 comments

Proudly! I am a content producer، SEO expert and content marketing specialist and I have been working in the field of content management and production for 3 years. I am able to write content in various fields including technology, science, literature, art, psychology, video games and other topics.

Elderly sports

The Simplest Home Gym Exercises for Seniors and Benefits

Solmaz Mesbahi Nov 14, 2025 0

In this article from Human Health Mag, we have introduced the best exercises for seniors in the gym in a complete and scientific way. Easy, safe, and effective exercises that you can start…

Elderly nutrition

Top 6 Best Protein Powder for Seniors Over 80

Solmaz Mesbahi Nov 12, 2025 0

Fortunately, there are many supplements available today that can meet your nutritional needs well into old age so that you can feel your best about yourself. In this article from Human…

Elderly entertainment

7 Best Volunteer Opportunities for Retired Seniors in Europe

Solmaz Mesbahi Nov 10, 2025 0

In addition to the people, the governments of European countries also work in the field of humanitarian aid. These organizations also hire elderly people to carry out charitable work. In…

Elderly entertainment

Best And Simple Chair Dancing Routines for the Elderly

Solmaz Mesbahi Nov 8, 2025 0

In this article from Human Health Mag, we explore dance for seniors. We also provide a list of easy exercises to get started with and some tips to stay motivated.

Elderly entertainment

Best Board Games for Seniors to Play With Grandchildren at Home

Solmaz Mesbahi Nov 5, 2025 0

Board games are one of the best ways to strengthen mental strength and increase focus and attention. In this article from Human Health Mag, we will introduce the best board games for adults.

Elderly entertainment

7 Easy and Fun Crafts for Seniors With Arthritis

Solmaz Mesbahi Nov 3, 2025 0

Seniors should try to come up with new ideas for this. This method will activate their minds. If seniors are curious, they can try making crafts and include them in their daily routine. In…

Elderly entertainment

Top 10 Best Audiobooks for Visually Impaired Elderly Free

Solmaz Mesbahi Oct 31, 2025 0

Books that are related to history are suitable for this age group because they can allow a person to examine history in a different way with different perspectives. In this blog from Human…

Elderly entertainment

Top 10 Fun Brain Games for Seniors to Improve Memory Online

Solmaz Mesbahi Oct 29, 2025 0

In this article from Human Health Mag, we will introduce you to various online brain games for seniors such as crosswords, chess, puzzles, and sudoku. After this article, you will get to…

Elderly entertainment

Best And Simple Woodworking Projects for Retired Men at Home

Solmaz Mesbahi Oct 27, 2025 0

In this article from Human Health Mag, we are going to share some ideas for making simple wooden objects for older men. Join us to not only learn the techniques of making wooden objects, but…

Elderly entertainment

Top Simple Gardening Ideas for Seniors With Limited Mobility

Solmaz Mesbahi Oct 25, 2025 0

Sometimes planting flowers in a garden for the elderly and watering it, in addition to making the house more beautiful, entertains the grandparents. This task can be made easier for them…

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