Elderly sports

In this article from Human Health Mag, we want to tell you how to diagnose clubfoot in the elderly, young people and teenagers, then also introduce the best corrective exercises for…

Pilates is a wonderful exercise for the body and mind and has many different types. Maybe you have just entered the world of fitness and want to know exactly what pilates is and what its…

Yoga causes stress reduction for elderly. Another advantage of yoga is that it is adaptable to all people and more or less anyone can do it. Perhaps those who have suffered injuries or other…

How does exercise increase concentration? What exercises are useful for this purpose? In this article from Human Health Mag, we will explain the effect of exercise on concentration in older…

There are many ways to treat varicose veins in the elderly, but the most lasting treatment method is exercise. In this article from Human Health Mag, we will introduce some of the best…

Phlebotomy is a method that can help improve liver conditions by reducing blood lipids, hemoglobin and iron in the body. In the following article from humanhealthmag, we introduce the best…

Do you know what are the best safe exercises for elderly with heart conditions? The heart is generally considered an important organ for maintaining a healthy life. Living with heart disease…

If your joints are inflexible or painful, it can have a great impact on your quality of life. In this article from humanhealthmag, we will examine joint corrective exercises and show you how…

Aerobic exercises such as walking, swimming, and cycling can effectively lower blood pressure and have positive long-term effects on heart health. In this article from humanhealthmag, we…

Do you know how to prevent falls during exercise for seniors? Keep reading this article from humanhealthmag so we can give you some tips in this regard.