Author

Nayyer Khakzad 239 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly health

Causes of Inactivity in Seniors + Complications & Treatment

Nayyer Khakzad Jan 8, 2026 0

In this content from the humanhealthmag website, we have talked about the causes of physical inactivity in older adults, complications, and treatment methods. Reading this article, will help…

Elderly nutrition

Benefits of Eating Fish for Seniors: Is Fish Good for Elderly

Nayyer Khakzad Jan 6, 2026 0

In this article from the humanhealthmag website, we will examine the benefits of fish eating for seniors and the importance of fish consumption in this age group. Why is fish good for the…

Elderly lifestyle

Fear of Death in Old Age: Symptoms & Treatments of Death anxiety

Nayyer Khakzad Jan 4, 2026 0

Fear of death in old age can affect their peace of mind, quality of life and even social relationships. Understanding the causes and symptoms of this feeling and becoming familiar with…

Elderly care services

How to Deal with Stubborn Elderly? 13 Golden Tips

Nayyer Khakzad Jan 1, 2026 0

In this article from the humanhealthmag website, we will thoroughly examine why the elderly become stubborn. How to deal with stubborn elderly? We will also review practical and simple tips…

Elderly health

Normal Blood Oxygen Level in Elderly + All You Need to Know

Nayyer Khakzad Dec 30, 2025 0

If you are a caregiver for the elderly, you must know enough information about the normal oxygen level in the blood. We will examine this issue in more detail in the rest of this article…

Elderly lifestyle

Benefits of Listening to Music for Older Adults

Nayyer Khakzad Dec 27, 2025 0

In this article from humanhealthmag website, we want to discuss the benefits of listening to music for seniors and the contribution this art form can make to their quality of life.

Elderly lifestyle

Understand the 13 Most Common Challenges of Aging

Nayyer Khakzad Dec 24, 2025 0

With seniors making up 12 percent of the world’s population and rapidly increasing to over 22 percent by 2050, it is important to understand the challenges that older adults face. It is also…

Elderly nutrition

What to Eat in Air Pollution for Health of Heart: What Not to Eat

Nayyer Khakzad Dec 21, 2025 0

If you want to know how to fight the negative consequences of air pollution and take care of your heart health, or if you want to know what to eat when the air is polluted? Keep reading this…

Elderly nutrition

Finger Foods for Dementia Patients Who Won’t Eat: Key Principles

Nayyer Khakzad Dec 18, 2025 0

What foods are easy for dementia patients to eat? When we talk about finger foods for dementia patients in this article from humanhealthmag, we mean food items that can be easily picked up…

Elderly health

What are Common Signs of Osteoporosis in Women Over 60?

Nayyer Khakzad Dec 16, 2025 0

To learn about all the symptoms and common signs of osteoporosis in women over 60 and when to see a doctor, stay with us until the end of this article from humanhealthmag.

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