humanhealthmag humanhealthmag -

  • Home
  • Categories
    • Elderly care services
    • Elderly entertainment
    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us
Human Health Mag
  • Home
  • Nayyer Khakzad
  • Page 13

Author

Nayyer Khakzad 203 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly nutrition

How Long Can Elderly Live Without Food and Water?

Nayyer Khakzad Nov 6, 2024 0
How long can elderly live without food and water? Scientists have shown that without water or vitamins, survival is only possible for a few days or at most 1 week. But if enough water and…
Elderly health

Elderly Malnutrition Treatment + Causes, Symptoms & prevention

Nayyer Khakzad Nov 5, 2024 0
How is elderly malnutrition treatment and what food is good for malnutrition in the elderly? Having a proper diet plan is important at all ages, but it is more important among seniors…
Elderly sports

Trampoline Exercises for Seniors: Benefits + Risks

Nayyer Khakzad Nov 2, 2024 0
If you don't want to suffer from daily boring back pains over the age of 50, make your life difficult or suffer frequent fractures due to osteoporosis, start planning for a better and more…
Elderly entertainment

Gardening Gifts for Elderly: Top 13 Attractive Idea

Nayyer Khakzad Oct 30, 2024 0
What are suitable gardening gifts for elderly? Do the gardening tools we give as gifts have to be very expensive? Usually, elderly people are very interested in gardening. According to the…
Elderly nutrition

Gluten Free Diet for Seniors + 5 Gluten-Free Food Recipes

Nayyer Khakzad Oct 28, 2024 0
You may have heard of gluten free diet for seniors. For some people, the question arises whether gluten-free diet is a kind of slimming diet?! Do you know what are the best foods for weight…
Elderly nutrition

Top 5 Low-Calories & Healthy Smoothies for Elderly

Nayyer Khakzad Oct 26, 2024 0
Smoothies are one of the healthiest and most nutritious drinks that are consumed today as a snack or even breakfast. In this article from humanhealthmag, we will tell you how to prepare 5…
Elderly health

Sleep Apnea Treatment for Seniors | Best Treatment Options

Nayyer Khakzad Oct 24, 2024 0
What is the best sleep apnea treatment for seniors? How about the best sleeping position? Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breathing during…
Elderly health

Do Elderly People Need More Sleep? Effect of Aging on Sleep

Nayyer Khakzad Oct 22, 2024 0
Is it a question for you that do elderly people need more sleep? To answer this question, keep reading this article from humanhealthmag. Sleep is one of the most basic human needs that has a…
Elderly sports

Morning Exercises for Seniors: 13 Best Morning Workouts at Home

Nayyer Khakzad Oct 20, 2024 0
Exercise is very important for everyone at any age to maintain good health, prevent possible injuries and reduce the risk of heart disease. Exercises for after open heart surgery will help…
Elderly health

How to Keep Elderly in Bed at Night | Say Goodbye to Insomnia

Nayyer Khakzad Oct 17, 2024 0
How to keep elderly in bed at night? Are your dear elderly tired of sleeplessness at night? Does he take medication that affects his sleep? Does chronic anxiety or worry cause insomnia in…
Older Posts
Newer Posts

Latest posts

Top 10 Seated Cardio Exercises for Seniors in Wheelchairs

Pneumonia Prevention Strategies for Adults Over 65 +…

What Is The Best Protein Drink for Elderly With Diabetes?

In-Home Nursing Care for Post-Surgery Recovery

What Are the Best Non-Slip Yoga Mats for Seniors?

6 Steps for How to Transition a Parent to a Nursing Home

Prev Next 1 of 65

FEATURED STORIES

Top 10 Seated Cardio Exercises for Seniors in Wheelchairs

Oct 12, 2025

Pneumonia Prevention Strategies for Adults Over 65 +…

Oct 11, 2025

What Is The Best Protein Drink for Elderly With Diabetes?

Oct 10, 2025

LATEST VIDEOS

Top 10 Seated Cardio Exercises for Seniors in Wheelchairs

Oct 12, 2025

Pneumonia Prevention Strategies for Adults Over 65 +…

Oct 11, 2025

What Is The Best Protein Drink for Elderly With Diabetes?

Oct 10, 2025
POPULAR CATEGORIES
  • Elderly health84
  • Elderly sports75
  • Elderly care services69
  • Elderly nutrition55
  • Elderly lifestyle54
  • Elderly entertainment46
© 2025 - Human Health Mag. All Rights Reserved.
  • Home
  • Categories
    • Elderly care services
    • Elderly entertainment
    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us