humanhealthmag humanhealthmag -

  • Home
  • Categories
    • Elderly care services
    • Elderly entertainment
    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us
Human Health Mag
  • Home
  • Nayyer Khakzad
  • Page 18

Author

Nayyer Khakzad 230 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly sports

Quad Stretches for Seniors: 10 Stretching Suitable for Elderly

Nayyer Khakzad Sep 9, 2024 0
What are the best quad stretches for seniors? Exercising and having regular physical activity is a great way to help maintain fitness and physical fitness at any age. The older you get, the…
Elderly health

Babysitting Grandchildren in Retirement: A New Chapter of Life

Nayyer Khakzad Sep 7, 2024 0
Babysitting grandchildren in retirement deals with the popular topic in which grandparents play an important role in the lives of their grandchildren! Elderly people who were employed when…
Elderly care services

Can Social Services Put My Mother in a Home? Yes or No?!

Nayyer Khakzad Sep 2, 2024 0
Can social services put my mother in a home? This is a question that many families face, especially when their parents are getting old. In previous article we talked about how I appealed and…
Elderly health

When Can I Wear Jeans After Hip Replacement? + Precautions

Nayyer Khakzad Aug 29, 2024 0
Have you also replaced your hip joint and you have this question: when can i wear jeans after hip replacement? Perhaps most people's idea of ​​hip joint replacement surgery is that they will…
Elderly health

Surgery for Incontinence in The Elderly Male + Non-surgical Ways

Nayyer Khakzad Aug 25, 2024 0
What is the best treatment for urinary incontinence in the elderly? What is the surgery for incontinence in the elderly male? What is the recovery time for male incontinence surgery? Urinary…
Elderly lifestyle

How Much Height Loss Is Normal? Do people Shrink in Adulthood?

Nayyer Khakzad Aug 21, 2024 0
How much height loss is normal? Have you ever really thought about this question? Indeed, why does height decrease with age? And how much of this loss of height with aging is normal? How…
Elderly lifestyle

How to Decrease Height by Exercises? Unbelievable Facts

Nayyer Khakzad Aug 19, 2024 0
How to decrease height by exercises? Can some exercises stop height growth? What sports make you shorter? What is the reason for shortness of height with exercise? Maybe these questions seem…
Elderly lifestyle

Why Does Height Decrease with Age? + What to Do?

Nayyer Khakzad Aug 17, 2024 0
Why does height decrease with age? There is a significant relationship between aging and shrinking. Did you know about this? We have heard many times that as we age, our height becomes…
Elderly entertainment

Crafts for Older Adults with Dementia | 13 Easy Craft Ideas

Nayyer Khakzad Aug 14, 2024 0
Do you know easy crafts for older adults with dementia? Dementia is a disease that affects people's memory and cognitive abilities. But is there a way to improve this quality of life and…
Elderly health

5 Best Door Locks for Dementia Patients? + Pros & Cons

Nayyer Khakzad Aug 12, 2024 0
What are best door locks for dementia patients? Elderly with Alzheimer's need love, affection and help more than anyone else. Alzheimer's disease is a type of brain dysfunction that over…
Older Posts
Newer Posts

Latest posts

What Is the Nutritional Value of Nuts for the Elderly?

What are Common Signs of Osteoporosis in Women Over 60?

Top 5 Best Nuts for Senior Health + Stronger Heart and Brain

A Complete Guide to Safe Physical Activity for Seniors

Which Lifestyle Habits Enhance the Benefits of Bone…

Key Principles of Exercise in Old Age | Safe and Effective…

Prev Next 1 of 74

FEATURED STORIES

What Is the Nutritional Value of Nuts for the Elderly?

Dec 17, 2025

What are Common Signs of Osteoporosis in Women Over 60?

Dec 16, 2025

Top 5 Best Nuts for Senior Health + Stronger Heart and Brain

Dec 14, 2025

LATEST VIDEOS

What Is the Nutritional Value of Nuts for the Elderly?

Dec 17, 2025

What are Common Signs of Osteoporosis in Women Over 60?

Dec 16, 2025

Top 5 Best Nuts for Senior Health + Stronger Heart and Brain

Dec 14, 2025
POPULAR CATEGORIES
  • Elderly health88
  • Elderly sports81
  • Elderly care services80
  • Elderly nutrition68
  • Elderly lifestyle62
  • Elderly entertainment61
© 2025 - Human Health Mag. All Rights Reserved.
  • Home
  • Categories
    • Elderly care services
    • Elderly entertainment
    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us