Author

Nayyer Khakzad 239 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly lifestyle

Which Lifestyle Habits Enhance the Benefits of Bone Supplements?

Nayyer Khakzad Dec 13, 2025 0

Which lifestyle habits enhance the benefits of bone supplements? The answer lies in an integrated approach that combines proper nutrition, exercise, and daily wellness practices. In this…

Elderly nutrition

How Does Vitamin K2 Support Bone Health in Older Women?

Nayyer Khakzad Dec 9, 2025 0

In this article from humanhealthmag, we check out factors contribute to bone deterioration in older women, scientific evidence on Vitamin K2 and bone strength in postmenopausal women, and…

Elderly care services

3 Types of Senior Living Communities for Active Aging + Benefits

Nayyer Khakzad Dec 7, 2025 0

Designed primarily for those 55 and older who are self-sufficient, they offer amenities that support an active lifestyle without the burdens of homeownership. In this article from …

Elderly nutrition

Can Diet Alone Prevent Bone Loss in Women Over 60?

Nayyer Khakzad Dec 4, 2025 0

In this article from humanhealthmag, we check out this issue and key nutrients for women over 60. We also recommend best foods and dietary patterns for for a 60 year old woman.

Elderly care services

Nursing Homes That Allow Smoking + Practical Tips for Families

Nayyer Khakzad Dec 2, 2025 0

Understanding how these policies work, what rights smokers and non-smokers have, and what to look for when comparing facilities, is something that we explain in this guide from the …

Elderly care services

Grants for Elderly Care Services + Types of Care Supported

Nayyer Khakzad Nov 30, 2025 0

In this guide from the humanhealthmag website, we explain major federal grants for old age care services, how to get free grant for seniors, and highlight the importance and variety of…

Elderly care services

Importance of Prayer for Elderly in Nursing Home + Ways to Pray

Nayyer Khakzad Nov 27, 2025 0

In this guide from the humanhealthmag website, we explain importance of prayer for the elderly, benefits of prayer in elderly care, ways to pray with and for the elderly, and etc.

Elderly care services

Which Brand of Hearing Aid Is Best? Best Hearing Aids 2026

Nayyer Khakzad Nov 25, 2025 0

In this guide from the humanhealthmag website, we aim to provide you with the necessary information about the best hearing aid brands, so that you can make the right decision about your…

Elderly lifestyle

Best Adaptive Clothing for Seniors with Arthritis

Nayyer Khakzad Nov 23, 2025 0

How to dress seniors with arthritis? In this guide from the humanhealthmag website, we explain arthritis-friendly clothing and some clothing solutions for seniors with limited dexterity.

Elderly care services

5 Best Emergency Elderly Care Services in Paris + Comparison

Nayyer Khakzad Nov 20, 2025 0

In this guide from the humanhealthmag website, we explore how these services work, what makes them reliable, and how you can choose the right option during a stressful moment.

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