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Nayyer Khakzad 222 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly care services

Finding Transportation for Seniors to Doctor Appointments

Nayyer Khakzad Nov 2, 2025 0
In this blog from the Human Health Mag website, we intend to explore practical strategies, key considerations, and step-by-step approaches to secure safe, affordable, and convenient…
Elderly nutrition

Best Protein Powder for Seniors Over 70

Nayyer Khakzad Oct 30, 2025 0
Consuming supplements specifically for the elderly, prescribed by experts, like best protein powder for 60 year-old woman seems like a good idea. In this blog from the Human Health Mag…
Elderly lifestyle

How to Start a Book Club for Seniors in Ten Steps

Nayyer Khakzad Oct 28, 2025 0
The purpose of writing this short guide of Human Health Mag website, is to help promote reading through community-based activities based on the needs of different groups in society. A book…
Elderly entertainment

Virtual Museum Tours for Homebound Seniors

Nayyer Khakzad Oct 26, 2025 0
In this blog from the Human Health Mag website, we will give you more information about this topic so that you know what kind of world the dear elderly will enter with the help of this…
Elderly nutrition

7 Best Protein Powder for 60 Years-Old Woman + How to Use

Nayyer Khakzad Oct 24, 2025 0
In this blog from the Human Health Mag website, we introduce the best protein powder for 60 years-old woman and examine the pros and cons of each.
Elderly care services

How to Find Reliable In-Home Care for Parents? + Benefits

Nayyer Khakzad Oct 20, 2025 0
Before you look for in-home care, you should pay attention to some points that will play an important role in your decision. In this article from the Human Health Mag website, we'll look at…
Elderly nutrition

Low-Sodium Diet Plan for Elderly with High Blood Pressure

Nayyer Khakzad Oct 18, 2025 0
In this article from the Human Health Mag website, we will examine the effects of salt consumption on blood pressure, low-sodium diet plan for elderly with high blood pressure, and…
Elderly health

7 Simple Breathing Exercises to Improve Lung Capacity for Seniors

Nayyer Khakzad Oct 15, 2025 0
By the end of this article from the Human Health Mag website, you'll have mastered several simple breathing exercises that can help you exchange oxygen and carbon dioxide more effectively…
Elderly lifestyle

How to Teach a Senior to Use a Tablet: Complete Guide

Nayyer Khakzad Oct 13, 2025 0
If your grandfather or grandmother bought a phone or tablet with the Android operating system for the first time and is still unfamiliar with its system, join us in this article from the …
Elderly health

Pneumonia Prevention Strategies for Adults Over 65 + Treatment

Nayyer Khakzad Oct 11, 2025 0
In this comprehensive management of pneumonia in older patients from the Human Health Mag website, we will comprehensively review pneumonia in the elderly, treatment methods, and pneumonia…
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  • Home
  • Categories
    • Elderly care services
    • Elderly entertainment
    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us