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Nayyer Khakzad 184 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly nutrition

Benefits of Eating Walnuts for Elderly + Eating Tips

Nayyer Khakzad Jul 5, 2025 0
But you should know that walnuts are very beneficial for the elderly. This food does not cause any problems in this group of people, but rather helps treat some of their diseases. For this…
Elderly nutrition

Home Remedies for Senior Constipation + Constipating Foods

Nayyer Khakzad Jul 3, 2025 0
In this article from humanhealthmag, we will examine home remedies to get rid of constipation in the elderly and traditional medicine methods to resolve this problem.
Elderly nutrition

Iron-Rich Foods for Anemia: Tips for Better Iron Absorption

Nayyer Khakzad Jul 1, 2025 0
If you are also wondering which foods contain iron, keep reading this article from  humanhealthmag to introduce you to the best iron-rich foods for anemia in the elderly and blood-forming…
Elderly nutrition

Dietary Restrictions for Diabetics Elderly People

Nayyer Khakzad Jun 28, 2025 0
What diet restrictions do diabetics have? In this article from humanhealthmag, we want to specifically explain the prohibited foods in the diet of seniors with diabetes and the dietary…
Elderly nutrition

Diet for Diabetic Seniors: Best Foods to Eat and Avoid

Nayyer Khakzad Jun 26, 2025 0
Get comprehensive information about the diet for diabetic seniors. In the following, we will introduce diabetes-friendly foods for seniors, which in addition to being nutritious, are easy to…
Elderly nutrition

Diet for Alzheimer’s Patients: Dementia Nutrition Guidelines

Nayyer Khakzad Jun 17, 2025 0
How to handle elderly with Alzheimer's? In this article from humanhealthmag, the dos and don'ts of the diet of the elderly with Alzheimer's disease, and the foods that are useful for them,…
Elderly care services

The Role of the Home Care Nurse: Responsibilities & Duties

Nayyer Khakzad Jun 15, 2025 0
In this article from the humanhealthmag, we will comprehensively discuss the role of home nurse in senior care and private nurse job description.
Elderly care services

Distraction in the Elderly: Causes + Treatment

Nayyer Khakzad Jun 12, 2025 0
In this text, we intend to introduce you to the causes of distraction in seniors and all topics related to distraction in elderly. If you have an elderly person who suffers from this disease…
Elderly care services

Hydrotherapy for Elderly: What It Is, Benefits & Uses

Nayyer Khakzad Jun 10, 2025 0
We have decided to dedicate this article from the humanhealthmag website to benefits of hydrotherapy exercises for elderly health. Thus we can study it and find out what problems…
Elderly lifestyle

13 Top Tips for Increasing Happiness in Older Adults

Nayyer Khakzad Jun 8, 2025 0
In this article from the humanhealthmag website, we will examine the strategies for creating happiness in the elderly. Because we believe that the people around them can play a big role in…
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  • Home
  • Categories
    • Elderly care services
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    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
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  • Contact us