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Nayyer Khakzad 184 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly care services

Essential Home Safety Equipment for Elderly You Should Have!

Nayyer Khakzad Apr 1, 2025 0
You may also be wondering what home safety equipment for the elderly is essential? In this article from humanhealthmag, we examine the necessity and importance of using care equipment for…
Elderly care services

Choosing Caregiver for Elderly Parents [2025 Guide]

Nayyer Khakzad Mar 30, 2025 0
In this article from the humanhealthmag, you will become familiar with the most important characteristics of an ideal in-home elderly caregiver, the benefits of in-home care, and a practical…
Elderly health

8 Best Brain Exercises for Elderly + Benefits

Nayyer Khakzad Mar 29, 2025 0
Physical activity increases the level of certain proteins in the brain, which helps strengthen brain neurons and improve memory.  But which brain exercises for elderly are more beneficial?…
Elderly nutrition

High Fiber Foods for Elderly Constipation + Best Fruits

Nayyer Khakzad Mar 27, 2025 0
If, after consulting a doctor, it is determined that the constipation is not caused by intestinal and digestive diseases, it can largely be resolved by modifying dietary habits. The high…
Elderly nutrition

9 Sugar-Free & Healthy Snacks for Seniors with Diabetes

Nayyer Khakzad Mar 24, 2025 0
In this article from humanhealthmag, we explore the best sugar-free and healthy snacks for seniors with diabetes that are not only nutritious but also delicious. These snacks are safe for…
Elderly entertainment

Activities for Elderly with Limited Mobility + Top 6 Exercises

Nayyer Khakzad Mar 22, 2025 0
What are uplifting activities that an older adult with limited mobility can do? In this article from humanhealthmag, these activities for elderly with limited mobility are mentioned.
Elderly entertainment

Virtual Reality for Elderly: 5 Best VR App for Seniors

Nayyer Khakzad Mar 18, 2025 0
In this article from humanhealthmag, we Introducing virtual reality to older adults, best VR applications for seniors, and benefits of virtual reality for elderly.
Elderly care services

Benefits of In-Home Care for Elderly + 20 Caregiving Tips

Nayyer Khakzad Mar 15, 2025 0
In this article from humanhealthmag, we examine the benefits of in-home care for elderly and having someone to care for an elderly person in their home.
Elderly nutrition

Nutritious and Easy-to-Eat Meals for Elderly with no Teeth

Nayyer Khakzad Mar 12, 2025 0
In this article from humanhealthmag, we discuss about health recommendations and suitable meals for elderly with no teeth. Since edentulous seniors cannot chew food well and may have…
Elderly health

10 Top Strategies for Improving Socialization for Elderly

Nayyer Khakzad Mar 10, 2025 0
Improving socialization for elderly is particularly important because strong and supportive relationships can help improve the mental and physical health of older people. In this article…
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  • Home
  • Categories
    • Elderly care services
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    • Elderly health
    • Elderly lifestyle
    • Elderly nutrition
    • Elderly sports
  • About us
  • Contact us