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Nayyer Khakzad 203 posts 0 comments

Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.

Elderly health

Harms of Smoking in the Elderly +Diseases Smoking Causes

Nayyer Khakzad Jun 3, 2025 0
The younger the age of starting smoking and the greater the number of cigarettes smoked and the depth of inhalation, the higher the mortality rate. In this article from the humanhealthmag…
Elderly nutrition

12 Health Benefits of Chocolate for Seniors + Risks

Nayyer Khakzad Jun 1, 2025 0
The latest research on chocolate shows that eating chocolate derivatives will increase brain efficiency in people, especially the elderly. In this article from humanhealthmag, we will…
Elderly health

Calcium Deficiency in Elderly: All You Need To Know

Nayyer Khakzad May 29, 2025 0
In this article from humanhealthmag, we are going to learn more about calcium deficiency in elderly and discuss the causes, complications, and treatments of hypocalcemia; don't miss reading…
Elderly lifestyle

Working in old age: 15 Best Jobs for Seniors Over 60

Nayyer Khakzad May 26, 2025 0
Retired seniors worldwide, depending on their physical condition, may be able to work again after a period of time. This phenomenon occurs all over the world.
Elderly care services

10 Key Principles of Moving an Immobile Patient from Bed

Nayyer Khakzad May 23, 2025 0
Understanding how to assist elderly with daily living activities and safely moving an immobile patient in bed is crucial. This ensures no further harm comes to them and that you, as the…
Elderly health

Causes of Loss of Balance in Elderly + Treatment

Nayyer Khakzad May 19, 2025 0
Imbalance in the elderly can have many symptoms and causes, so recognizing each of these can help you identify the problem that has arisen for your elderly loved ones and treat it as quickly…
Elderly care services

Elderly Bathing: How Properly Bathe Seniors at Home?

Nayyer Khakzad May 16, 2025 0
In bathing tips for the elderly, we mentioned some tips and tricks on bathing and working with older adults. In continuation of the article from humanhealthmag, we intend to explain how to…
Elderly health

Common Changes of Aging (Physical, Cognitive, and etc)

Nayyer Khakzad May 13, 2025 0
In this article from humanhealthmag website, we examine the Changes in old age from various perspectives: Physical, Cognitive, Emotional, Social, Mental and Intellectual Dimension
Elderly health

Caring for elderly in Cold Weather: Winter Safety tips

Nayyer Khakzad May 9, 2025 0
Humanhealthmag will further discuss some winter care tips for the elderly, preparing the elderly for winter, and review some common health problems that usually occur in autumn and winter.
Elderly lifestyle

17 Practical Tips for Home Safety for Elderly

Nayyer Khakzad May 5, 2025 0
In this guide to home safety for seniors from the humanhealthmag website, we will explore 17 ideas for the ideal home decoration for seniors and home safety for the elderly fall prevention.
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    • Elderly nutrition
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