Elderly nutrition

In general, constipation is one of the common problems in the elderly, which is more common in people over 65 years of age due to impaired digestive system function and organ failure. This…

To prevent the development of this disease, it is necessary to consume the best foods to prevent dementia, which we have reviewed in this article from humanhealthmag.

We will examine the features of the best diet plan for the elderly and also mention the essential nutritional recommendations for the elderly. Note that the food list for the elderly…

But you should know that walnuts are very beneficial for the elderly. This food does not cause any problems in this group of people, but rather helps treat some of their diseases. For this…

The importance of zinc consumption for the health of middle-aged and elderly people is also prominent in maintaining brain function and preventing diseases such as Alzheimer's and dementia.…

In this article from humanhealthmag, we will examine home remedies to get rid of constipation in the elderly and traditional medicine methods to resolve this problem.

We all know that the benefits of nuts for the elderly are very high, and therefore their use is recommended for the elderly as an anti-aging and very nutritious medicine. Usually, most…

If you are also wondering which foods contain iron, keep reading this article from  humanhealthmag to introduce you to the best iron-rich foods for anemia in the elderly and blood-forming…

What diet restrictions do diabetics have? In this article from humanhealthmag, we want to specifically explain the prohibited foods in the diet of seniors with diabetes and the dietary…

Get comprehensive information about the diet for diabetic seniors. In the following, we will introduce diabetes-friendly foods for seniors, which in addition to being nutritious, are easy to…